Testimonials

“Kate is my coach and I have loved working with her. She’s always so encouraging and supportive.” -Lori

“I feel well-supported, encouraged, and inspired by Kate. She understands the challenges I face. And she helps me reframe my attitude and see small successes when I start to get discouraged.” -Judy

“I absolutely loved the sessions and appreciate your help and guidance.” -Kim

“Kate was encouraging, challenging and very helpful in making modifications as needed.”

“Hopefully you’ll keep me, Kate! These sessions are doing wonders for my stress and strength and I’m so happy with how I feel!” -Cassie

“Thanks for a great class! I enjoyed my first class with you!” -Laura

I’m Kate

Thanks for joining with me as I share my journey of losing 90 pounds and how I went from being an overweight and overwhelmed mom, to marathoner and personal trainer.

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